Shortness Of Breath Accompanied By Abdominal Pain, And Body Weakness When Stressed?
At noon, I just want to ask, it’s been a week I feel shortness of breath, abdominal pain, weakness and blurry vision, and strangely I keep feeling that there is no pause at all, unless I am in joy then all of that is gone, why is that? r nThank you
How has your psychological stress condition been in recent times? Have you experienced any stress related to school, work, or family? Or have you just experienced an unpleasant incident?
It is natural for humans to experience fear or anxiety because of a certain thing. However, if this fear or anxiety is not caused by certain things, happens frequently, or is difficult to control, then you may have an anxiety disorder. Anxiety disorders can be caused by the combination of several factors, namely heredity and environmental factors. Anxiety disorders make sufferers experience the following symptoms of heart palpitations, shortness of breath, stomach pain, nausea, vomiting, dizziness, fainting, cold sweat, shaking, and headaches. Apart from anxiety disorders, your complaints can also be caused by acute stress disorder, adjustment disorders, and depression.
If this complaint really bothers you and is not caused by a clear trigger, please consult your doctor further. The doctor needs to ask a number of questions regarding your complaint and your medical history and conduct an examination on you. The doctor will give you the next treatment after knowing the cause of your complaint.
Please do the following suggestions:
exercise regularly improve your diet get enough rest to manage stress well try to share with family or those closest to you if you have a burden of thought do breathing relaxation techniques or follow yoga avoid smoking and alcohol consumption limit consumption of caffeinated drinks Hope this answer helps you.