Shortness Of Breath Accompanied By Nausea And Dizziness If Standing Too Long?

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In 2016, approximately 6 months, I was always hot all day for organizational training. So after the 6 month training period, my tension was always low, and when I stood there for a long time my chest was tight, nauseous, dizzy, cold sweat. I also wanted to take part in a blood donation, but the officer said I was anemic because I used to be hot. Can heat cause anemia? Then what anemia medication besides blood booster drugs? My stomach gets nauseous when I take blood booster drugs

1 Answer:

Hi Rheisya .. Thank you for the question given.


Anemia is a condition in which the body lacks blood cells containing hemoglobin, this hemoglobin function is to deliver oxygen throughout the body. If the blood cells are lacking, there is less oxygen delivered to the body cells so that the patient will feel weak, look pale, have palpitations, tire easily, have shortness of breath, lightheadedness, and cold feet. There are various causes of anemia, including:

Iron deficiency anemia
Vitamin B12 and folic acid deficiency anemia
Aplastic anemia
Anemia due to chronic diseases such as kidney disorders, chronic inflammation
Anemia due to spinal cord disorders
Sickle cell anemia

One of the anemia which is quite common in developing countries is iron deficiency anemia. To determine whether your complaint is due to anemia, you can check with a doctor and the doctor can do a physical examination and can suggest a blood check to help establish the diagnosis. For the treatment of anemia itself, blood transfusions can be done if the hemoglobin is <7, take blood booster tablets, besides that, you can consume the right foods.


Through foods that can be consumed include:

foods rich in iron (meat, green vegetables), and vitamin C to help with iron absorption. besides avoid consuming tea.
Foods that contain folic acid (for example: fruits, green vegetables, beans, wheat)
Foods that contain B12 (for example: corn, milk, cheese, cereals

May be useful


dr. Iriyanti

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