Shortness Of Breath And Heart Palpitations To Headaches?
Hello, I am 17 years old. I have no history of asthma, heart disease and so on. But why does breathing tend to be short and not pool, sometimes I feel my heart beating so that it’s tight and I have to control my breath. The back of my head also feels pain.And all of this often occurs together .. Shortness of breath, the heart feels fast beating and the back of the head hurts so much.Please answer ..
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Shortness of breath is a complaint that often interferes with daily life. Some causes of shortness of breath, including:
Disorders of the respiratory tract and organs: asthma, lung infections such as pneumonia, tuberculosis, pleural effusion, etc. Disorders of the heart: heart failure Blood disorders such as anemia Disorders of the digestive tract such as GERD (gastroesophageal reflux) Psychosomatic disorders due to anxiety or panic Disorders of the muscles of the muscles breathing
Heart palpitations can be caused by various things, including:
Anxiety / stress Fear / panic Excessive consumption of caffeine Excessive activity / strenuous exercise Thyroid disorders Disorders of the heart rhythm / arrhythmia Disorders of the digestive tract such as GERD Heart failure etc.
Associated with your breath that tends to be short, as long as it is not accompanied by other disturbing symptoms then it tends to be normal. To be sure, you can check the function of your lung capacity to the lung specialist or to the nearest doctor.
Re-evaluate whether complaints often arise when you are tired, feeling stressed or appearing suddenly. As long as complaints don't interfere with activities and can subside with rest, you don't need to worry.
The following things can help you to reduce complaints:
Not doing strenuous activities If shortness of relapse, do rest and sit / lie with head higher position Lie down or sleep with a high pillow Increase consumption of water Avoiding foods that can cause disturbances in the stomach / stimulate stomach acid production Eat small meals but frequent frequency If you need to take medicine to reduce shortness, avoid fatigue and stress. Increase your exercise to help improve heart and lung function. Take headache relief such as Paracetamol and ibuprofen. Get enough rest.
Consult your complaints with your nearest doctor if the complaints don't get better or get worse. So much information that I can convey, hopefully it helps