Should Not Consume Coffee When Recovering From A Fracture?
Noon Is it true that when recovering broken bones you should not consume coffee?
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Someone who has a broken bone, need calcium for bone recovery. Calcium can be obtained from natural foods such as anchovies and milk. Calcium can also be obtained by taking calcium supplements. In addition, in someone who has a broken bone, must be careful in taking drugs and foods that can erode bone calcium or inhibit the absorption of calcium in the stomach. One example is coffee. Coffee is proven to erode bone calcium and remove it through urine, causing osteoporosis and delays in healing cases of fractures. So, it is necessary to limit coffee consumption in cases of fractures. You can read about the adverse effects of consuming coffee here.
Thus hopefully useful.