Shoulder Pain When Sitting Too Long?
Good night. I am Miranda 21 years old. I want to ask. Why is it that every time I am taken to sit for too long my right shoulder hurts as if it were twisted. What disease do you think
Shoulder pain can have a variety of causes. From the situation you are experiencing, pain in the shoulders when sitting for a long time may be caused by muscle tension.
Muscle tension is a condition that often occurs. Muscle tension can occur in various parts of the body. Muscle tension is a natural thing to happen when we do static activities for a long time, such as pain in the shoulders when sitting. This may be influenced by several factors such as improper sitting position, a history of long writing or sitting typing on a computer for a long time. Muscle tension is usually improved by making light movements of the sore muscles and stretching. Muscle tension does not require special therapy.
But besides that, the state of shoulder pain that you experience can also be caused by other causes such as:
lordosis frozen shoulder scoliosis injury to the shoulder bone bruising muscle inflammation of the shoulder joint. Therefore, if the condition you are experiencing has been going on for a long time, then you should see a doctor directly so that the doctor can check your condition firsthand. Maybe later additional tests will be carried out such as blood tests, X-rays, or MRI if necessary.
stretch in the morning. Get regular exercise. Avoid improper sitting position.
Here is an article that you can read about Frozen shoulder
may be useful. Thank you