Side Effects Of Blood Donation?

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, want to ask what is the effect of the first person after a blood donor? Then is there a disease that can attack donors if blood donations are not routinely done? Thank you

1 Answer:

Hello. Thank you for the question submitted to HealthReplies.com. We can understand the concern you feel.


Blood donation is a useful activity to help meet the needs of blood transfusions. However, before becoming a blood donor, people need to first understand the risks of side effects that may occur. Side effects that blood donors may experience include:

Pain and bruising at the location of the injection needle
Donor reaction, caused by the loss of a donated amount of blood from the body so that while it can cause disruption of the balance of the physiological system in the body, the symptoms can be in the form of weakness, nausea, vomiting, dizziness, rapid breathing, excessive sweating, and decreased consciousness
Infection, can be caused by the process of taking blood that is not sterile
Bleeding, can occur in donors with a history of blood clotting disorders

Nevertheless, blood donor activities still provide benefits that are more than the risk of side effects that may occur. The benefits include: the opportunity to undergo a free health check before blood donation, burn calories, and reduce excess iron levels in the body. Blood donation is not something that should be done routinely by everyone because everyone's health condition needs to be assessed in advance for eligibility before making a blood drive,


To prevent the risk of side effects that might occur from a blood donor, it is recommended to take the following steps:

Get enough rest, including sleeping at least 8 hours a day before donating blood
Make sure you eat a balanced nutritious food before donating blood
Inadequate fluid needs by drinking water at least 8 glasses a day
Avoid strenuous physical activity before and after blood donation
Increase consumption of iron-containing foods after blood donation, for example chicken liver, spinach, shellfish, soybeans, etc.
Do not smoke or drink alcohol

Do not hesitate to do a health condition check with your doctor so that your health condition can be assessed for eligibility before donating blood. To enrich insights, you can read articles about blood donor requirements. Thus information from us. Hopefully always healthy. May be useful.

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