Side Effects Of Consuming Herbal Supplements?

Illustration of Side Effects Of Consuming Herbal Supplements?
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Want to ask a doctor, Detoxic Cleanse u0026amp; Is Detox Support good or not? What is it for? What age can you drink u0026amp; what’s the dose? There are side effects or not? Thank you doctor

1 Answer:

Hello Buddys,


What you mention is a nutritional supplement that claims to be made from natural or herbal ingredients. In general, herbal products require further research on their benefits and safety levels. If you want to take herbal supplements, you should pay attention to the following tips:

Make sure the product is original and has been registered with BPOM
Research the companies that make these herbal supplements
Be suspicious and be careful if herbal products are claimed to be able to cure various diseases
Check if the herbal supplement has passed the standard research tests determined by the government
Use herbal supplements according to the instructions on the packaging
Always consult directly with a doctor before taking herbal supplements if you have a history of certain diseases or are taking other drugs
Immediately see a doctor if you experience allergic reactions or negative reactions when taking herbal supplements

Meanwhile, if your goal is to "detox" the body, please note that the body actually already has a natural detox mechanism even without taking detox supplements. To keep the body's "detox" function optimal, you can do the following tips:

Get used to a healthy lifestyle
Drink a lot of water
Increase consumption of vegetables and fruit
Limit unhealthy foods, processed / packaged foods, preservative foods, flavorless, too sweet, and too fatty
Avoid smoking and secondhand smoke
Exercise 3-4x / week
Get enough rest and sleep 7-8 hours / day

The following articles are related to the topic of your question:


How to choose herbal supplements
Detox diet


Thank you and hope it helps,


dr. Devika Y

: by

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