Side Effects Of Consuming Olive Oil?
dear team hello doctor..
Thanks for the question. Olive oil has been shown to have several health benefits. Olive oil contains monounsaturated fat, namely oleic acid, which is believed to help fight inflammation in the body. The inflammatory process plays a role in various disease conditions such as heart disease, stroke, diabetes, cancer, and arthritis. In addition, olive oil also contains antioxidants that prevent the oxidation of fat/cholesterol in the blood vessels. On the other hand, cumin oil also has more or less the same health benefits, which include helping reduce inflammation in the body, antioxidants, helping lower blood pressure, helping fight bacterial infections, and boosting the immune system. But you need to remember that the benefits of these two oils are as a health support and not curing disease.
Hope this information is useful.