Side Effects Of Excessive Fermented Milk Consumption?

Illustration of Side Effects Of Excessive Fermented Milk Consumption?
Illustration: Side Effects Of Excessive Fermented Milk Consumption? hhp-blog.s3.amazonaws.com

Hello, I want to ask the danger of consuming large amounts of Yakult in a few days, will it cause serious illness? In addition, how does it affect weight gain? Because sucrose is easily digested, will it help in increasing weight? Thank you in advance.

1 Answer:

Ao Nurul, Thank you for the question.

Yakult is a fermented milk beverage product that contains probiotics namely Lactobacillus paracasei Shirota. This probiotic can help maintain digestive tract health. Consuming large amounts of probiotics, especially for those who have a low immune system, can cause serious infections in the digestive tract. In healthy people, the effects that can occur are usually classified as mild, in the form of flatulence or other symptoms of gastrointestinal disorders.

Apart from sucrose, this product also contains glucose-fructose syrup and essences. Consumption of large amounts of glucose, whether easily digested or not, can increase certain health risks, including weight gain and obesity.

Therefore, it is recommended that you continue to consume this product in accordance with the recommendations to avoid side effects or unwanted health effects.

I hope this helps.

: by

Related Question

The Truth Of Abstinence From Consuming Bread After Giving Birth?

The Truth Of Abstinence From Consuming Bread After Giving Birth?

(11 months ago)

I just gave birth 3 weeks ago, can I eat bread other than whole wheat bread because she said that if the baby is already Puput, I can’t eat bread because it contains yeast if...

It Is A Safe Distance To Replace One Beauty Cream With Another?

It Is A Safe Distance To Replace One Beauty Cream With Another?

(1 year ago)

I want to ask if I initially used Vitacid and want to switch to another whitening cream, what is the good distance to stop Vitacid from another cream, is it okay to immediately cha...

Overcoming The Body Is Always Sweating Accompanied By No Appetite And Nausea?

Overcoming The Body Is Always Sweating Accompanied By No Appetite And Nausea?

(1 year ago)

, I have been dehydrated for 3 days, I urinate always in orange color, my body is always sweating, and the chapter is always water coming out. Even though I always drink lots of wa...

Leave a Reply

Your email address will not be published. Required fields are marked *