Side Effects Of Incorrect Consumption Of Milk For Pregnant Women?
I want to ask, what are the side effects if I drink milk for pregnant women, I should drink emensis milk which is in the beginning of pregnancy, but I will buy to drink pregnant milk, if there are side effects for my womb, thank you
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Supplement in pregnancy is something that is recommended so that the nutritional needs of the mother and fetus are met. But keep in mind that these supplements are additional nutrients to ensure needs are met, and are not the main source of nutrients in pregnant and nursing women. The main source of nutrients is the most important for you to pay attention to is from daily food, which should be sufficient levels of carbohydrates, fats, proteins, and other micronutrients, such as iron, vitamins, folic acid and others.
In its preparation, several brands of milk in pregnant women vary, tailored to the conditions and needs of pregnant women. However, basically almost all pregnant women 's milk contains the same substances and nutrients, so it does not matter if for example you consume milk for early pregnancy for women who often vomit (emesis), which generally contain substances that are not too stimulating the digestive tract. From the content of milk, there is no content that is contraindicated (may not be consumed) in other pregnant conditions, so it is safe for you and for your womb.
Some things that are suggested are:
Eat nutritious and varied foods, and keep your fluid needs met. Choose milk that suits your pregnancy conditions. Each pregnant woman has its own preferences and compatibility with certain brands of milk. Read the contents of the milk consumed by pregnant women. Ensure the expiration date before consumption. So, hopefully it can help. If you have doubts, always consult the obstetrician who is treating you.