Side Effects Of Too Much Consumption Of Fried Eggplants?
Afternoon, r n r nMy name is Alfian Dwi Prasetya r n r nI want to ask, whether the health impacts are good or bad in the long term or too often eat fried eggplants, about my hobby is really eating Fried eggplants everyday, thanks doctor
Eating vegetables is a good thing. Eating vegetables is beneficial because vegetables contain high fiber, and various vitamins. Consuming fried vegetables such as fried eggplants does not have a special health ban. but consuming fried vegetables such as fried eggplants can damage the vitamin content in eggplants, besides that fried eggplants also contain higher fat, and also frying vegetables has the potential to cause cancer yes if consumed continuously. Therefore, avoid consuming fried vegetables too often, consume vegetables by boiling or stir-frying.
The following article you can read about green vegetables
may be useful. thank you