Side Effects Often Hurt Yourself When You’re Emotional?

, banging your head and hitting your hands against the wall. What is self-injury? and actually I do that too emotional outlet. and is the matter of banging heads dangerous or not?

1 Answer:

Hello Gabriella,

The act of self-harm or self-harm is a problem that arises as a result of a psychological condition experienced by a person where hurting himself is considered a way to vent the problem. The triggers are anger, loneliness, guilt, sense of worthlessness and others.

There are various types of self-harm and apparently ranging from mild to severe which can endanger life, banging the head is one of them where the head itself is an important organ where in the event of a collision it can result in a head injury that can be fatal.

If you frequently experience emotions and vent your frustration or emotions by hurting yourself, then you should find ways to deal with them. There are several ways to solve it such as:

Train the ability to control emotions Find out triggers for self-harm and try to minimize them Ask for help from closest people or trusted people to help overcome the problems experienced or to confide or share about the problems faced so that they can make more relief or get help to deal with problems Take time to do hobbies that you enjoy Avoid smoking or drinking alcohol or other negative activities that are considered an escape from the problem at hand Ask for professional help such as a psychiatrist / psychiatrist to do an interview and later be given treatment either counseling or medication needed Hopefully useful,

dr. Adhi P.

: by

Related Question

When Breathing Long Feels Not Empty.?

When Breathing Long Feels Not Empty.?

(1 year ago)

I sometimes stay still calm or want to sleep, why when I breathe long I don’t feel plong but my chest doesn’t hurt, I check the doctor he said all normal, what symptoms...

Why Like Shortness Of Breath, Your Feet And Hands Are Often Cold But Your Body Warm?

Why Like Shortness Of Breath, Your Feet And Hands Are Often Cold But Your Body Warm?

(1 year ago)

. I just want to ask, I am sick, my feet and hands are often very cold, but it’s warm. It’s often difficult to breathe if the thought is really heavy and when the feet ...

The Hand Feels Achy And Tingling?

The Hand Feels Achy And Tingling?

(1 year ago)

Hello doctor, I want to ask, I used to have broken my hand before I brought sinse, but I did not continue, because I was healed and was able to lift heavy, only after 7 years, my h...

Leave a Reply

Your email address will not be published. Required fields are marked *