Signs Of Menstruation.?

Illustration of Signs Of Menstruation.?
Illustration: Signs Of Menstruation.? i.pinimg.com

Hello, I want to ask: How do we know if we want to menstruate soon? And, how to menstruate immediately?

1 Answer:

Hello Nbiilla,


Thank you for asking HealthReplies.com.

Menstruation occurs when the lining of the inner lining of the uterus (endometrium) does not get an adequate blood supply so it decays and comes out as blood through the birth canal. This condition occurs under the influence of reproductive hormones, especially the hormones estrogen, progesterone, FSH, LH, and GnRH. These hormones are produced fluctuatively in the body, and cause changes in uterine activity and also the ovaries.


Just before menstruation, due to hormonal fluctuations above, most women will indeed experience a series of symptoms called pre menstrual syndrome, which are:

Emotional and behavioral symptoms, such as anxiety, depression, crying easily, sensitive, mood swing, irritability, changes in appetite, difficulty sleeping, lazy to socialize, difficulty concentrating, changes in libido
Physical symptoms, such as muscle and joint pain, headache, weakness, fatigue, increased body weight, bloating, breast pain, excessive acne, defecation, etc.

Of course, the symptoms above can appear with varying intensity in each person, can be very mild to neglected, can also be very severe to prevent the patient from doing normal activities as usual.


Regarding your question, there is no specific way to make menstruation come faster. It's just that, you can improve the hormonal balance in your body, so that it can indirectly make menstruation run more regularly, how to improve your lifestyle to be more healthy. How, can more regularly schedule time to sleep and wake up every day, not staying up late, multiply eating vegetables and fruit, multiply drinking water, maintain ideal body weight, exercise regularly 1 to 2 days for 30-60 minutes per session, and stay away cigarettes and alcohol.


If menstruation does not come up to 3 months in a row or even more, you can check yourself directly to the doctor or obstetrician to find out the cause as well as given the right treatment.


Hope this helps ...

: by

Related Question

Causes And Treatment Of Patches On The Skin Of The Thighs To The Feet And Blackish Rashes In Children Aged 8 Years?

Causes And Treatment Of Patches On The Skin Of The Thighs To The Feet And Blackish Rashes In Children Aged 8 Years?

(1 year ago)

Night. My 8-year-old child has patches on the skin of the feet to the feet without any itching u0026amp; in folds there are like blackish skin rashes on the arms, legs u0026amp; ne... Read more

Causes And Ways To Deal With Watery Red Spots All Over The Body?

Causes And Ways To Deal With Watery Red Spots All Over The Body?

(10 months ago)

Hello doctor. Sye Syukri from Malaysia. Sye had watery red spots all over her body. What’s the point, doc? And how to solve this problem. Thanks doc. 😊... Read more

Food That Is Permitted And Which Is Challenged In Patients With Perineal Tumors?

Food That Is Permitted And Which Is Challenged In Patients With Perineal Tumors?

(11 months ago)

Good night. I want to ask what foods are banned and eat well for Peunerium tumor disease.... Read more

Leave a Reply

Your email address will not be published. Required fields are marked *