Solution For Bloating And Nausea?

Illustration of Solution For Bloating And Nausea?
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Kter, I’m 24 years old, since I was in college, I rarely eat, because of the erratic class schedule and often neglecting eating and getting carried away until now. If you eat a little rice, 2-3 spoons will feel full. If you eat a lot, your stomach doesn’t feel good, you feel nauseous, like bloating. But if you eat a little, you don’t feel anything. Guess why is that?? Is it because of the impact of bad habits that I rarely eat so my body is in control??. I also want my body to be full, because I feel that my body is now thin. What’s the solution, huh? Thank you

1 Answer:


Bloating and nausea can be caused by a variety of reasons. From the situation you experience, the nausea and bloating you experience can be caused by a dyspepsia. Dyspepsia is a condition where gastric function is impaired. Dyspepsia often occurs in people who often eat late, eat on an irregular schedule, or often consume acidic and spicy foods.

Dyspepsia can cause symptoms such as nausea, feeling full in the stomach, feeling full quickly when eating, and sometimes feeling bloated. Dyspepsia usually does not directly cause weight loss.

However, dyspepsia over time can cause changes in the structure of the stomach, such as causing gastritis/inflammation of the stomach wall. Gastritis can cause severe pain in the upper abdomen, nausea and vomiting, and can lead to gastric ulcers, which can affect body weight.

But apart from that, the situation you are experiencing can also be caused by other causes such as:

hyperthyroidism, impaired absorption of the gastrointestinal tract, obstruction of the gastrointestinal tract, worm infection, therefore, to determine the cause of the condition you are experiencing, you should consult a doctor first so that the doctor can examine your condition directly. Thus the doctor can provide the right treatment for you.

There are some tips that you can do:

eat small portions but often you can increase foods that contain protein such as chicken, fish, milk, eggs you can consume fruit juice drinks smoothies mixed with milk to increase calories Regular exercise can help avoid excessive stress do not consume acidic and spicy foods get enough rest here are articles you can read about gastritis

may be useful. thanks

dr. danny

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