Solution To Overcome The Flu Attack Every Season?

Illustration of Solution To Overcome The Flu Attack Every Season?
Illustration: Solution To Overcome The Flu Attack Every Season? nationaljewish.org

Hello, I’m a mother of 4 children, 43 years old, bb 42kg tb 153cm. Is my body ideal? Why, every time I change the season, I always catch a cold. I also have shortness of breath. If I relapse I overcome with muscular. Are there any side effects. Two times a month comes back. Not until many months. Give me advice. Thanks.

1 Answer:

Hello, thanks for the question.

Based on the symptoms that the mother explained, the possibility that the mother experienced was not influenza caused by a virus. Influenza caused by a virus generally lasts a week or in some cases can reach 2 weeks. After an influenza virus infection, the body will establish an immune system against the virus, thus preventing the same infection in the near future. When flu symptoms occur very close and can even take place more than once a month, it is almost certain that the cause is not a virus.

The condition that the mother experiences is probably one form
allergic rhinitis. Symptoms are similar to influenza caused by a virus. Symptoms include colds, coughs, nasal congestion, itchy and runny eyes, itchy throat. Rhinitis is caused by an allergic reaction from the body to an ingredient or sometimes to changes in temperature and climate. Materials that can trigger rhinitis are very diverse and depend on the individual. Some examples of materials that often cause allergic rhinitis are house dust, animal dander, flower pollen, perfume, and so on.
Allergic rhinitis can be compounded by conditions that are not fit, psychological stress, a history of asthma, sinusitis, or nasal polyps. To find out what ingredients cause allergies, mothers can do an allergy test. Allergic rhinitis can be controlled with anti-histamine and corticosteroids, but it must be as directed by a doctor.

As a precaution, mothers can try to improve the ventilation of the house, diligently clean the air conditioner, keep the house exposed to enough sunlight, clean dust regularly with a damp cloth, avoid piling up items that cause dust. Mothers can also exercise regularly such as jogging, swimming, brisk walking, or cycling at least 3-5 times a week. Get a good night's rest, drink enough water, consume lots of vegetables and fruit.

Allergic rhinitis is not contagious but can be genetically inherited. Hopefully this answer can help. Regards.

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