Solutions To Overcome Irregular Menstrual Cycles?

Illustration of Solutions To Overcome Irregular Menstrual Cycles?
Illustration: Solutions To Overcome Irregular Menstrual Cycles? Bing

good morning doctor,

1 Answer:

Hi Fifi,

Menstruation is a natural cycle that occurs when women enter childbearing age until menopause. This cycle normally occurs every 21-35 days and lasts for 3-7 days. Menstrual cycles that are more than 35 days apart are not normal and are medically referred to as oligomenorrhea, here are some things that can cause this condition:

Psychological conditions such as depression Heavy physical activity, too tired Poor nutrition, too thin or too fat, hard diet Hormonal balance disorders, thyroid hormone dysfunction Disorders of reproductive organs such as PCOS etc. Infrequent menstruation will affect a woman's fertility due to the fertile period Women are closely related to the menstrual cycle. You should check with a gynecologist regarding your complaint so that the doctor can determine the cause of your complaint and provide appropriate treatment according to your condition and needs.

The doctor will ask for a history of your complaints, perform a physical examination or recommend supporting examinations such as an abdominal ultrasound examination or hormonal function tests. If your complaints are caused by hormonal disorders, your doctor can prescribe hormonal drugs to help launch your menstrual cycle. If the complaint is caused by a medical condition such as PCOS, the doctor may recommend a surgical procedure to treat it.

Here are suggestions for you:

Manage stress wisely Maintain your ideal body weight with a healthy diet and regular exercise Get enough rest Avoid strenuous physical activity or a hard diet Immediately consult a doctor if complaints persist or worsen Hope this helps,

dr. Budiono

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