Sports For People With Lung Spots?
Excuse me. My brother muhamad nurpalah is 23.
Hi Adikk Muhamad Nurpalah,
Lung spots is a term often used by lay people to describe the condition of pulmonary tuberculosis. This disease is a specific and contagious form of lung infection. In this disease, the infection lasts chronic and requires a minimum of 6-12 months for the recovery period.
During the treatment period and recovery period, exercise is still recommended to be done, but not the type of strenuous exercise. Types of moderate exercise such as walking in the duration of 10 -20 minutes per day can be done regularly. If you feel able and want to increase the intensity of your exercise, you should consult with your doctor to see if it can be done.
Exercise for tuberculosis patients is considered good because it can help the body fight existing infections. However, it must be adjusted again especially for people with severe tuberculosis, whose lung function capacity has decreased.
Therefore, running sports should not be done. Start with a mild type of exercise and then increase it according to your ability and as directed by your doctor.
Some of the more important things to do for tuberculosis sufferers are:
Eat nutritious food. Keeping the condition of the disease is not transmitted to other people. Wear a mask if necessary, do not expel any sputum, cover your mouth when coughing. Take the medicine every day without missing a day. Make sure the environment you live or work has good air ventilation that can prevent germs from living in it. Thus the explanation, hopefully can help.