Stomach Cramps Before Going To Sleep And Breast Pain?
Hello, I want to ask, “When I want to sleep my stomach cramps, when I move my legs, it hurts so much that my body trembles … My breasts also hurt starting a few days ago, while the time from menses was only 2 weeks ago …
Hello Elma ApriLinda Msi Jember,
The term cramps is actually more aimed at pain due to spasm in the muscles. Cramps occur for example when you exercise but do not warm up enough to cause cramps in the calf muscles or thighs. The term abdominal cramps may be a description of pain that resembles the feeling of muscle cramps.
Abdominal pain can occur due to many causes including digestive tract infections, intestinal inflammation, intestinal obstruction / obstruction, abnormalities of the reproductive organs (women), or disorders of the urinary tract. To determine the cause of stomach cramps the doctor needs to obtain data from patients in the form of:
Pain traits: blunt, sharp, spread pain to other parts
Location of pain
Symptoms and clinical signs that accompany abdominal pain, such as diarrhea, vomiting, constipation, fever, loss of bowel sounds, palpable lumps in the stomach
If the complaint of abdominal pain feels very severe, accompanied by fever, can not defecate for several days, vomiting, vaginal bleeding outside menstruation, excessive vaginal discharge, should consult a doctor to find out the possibility of more severe diseases that cause abdominal pain
However, if stomach cramps occur only because of spasm in the abdominal muscles, then some of these things you can do:
Do not change the position suddenly when lying down, for example from supine suddenly turned sideways
Avoid excessive exercise (which trains the abdominal muscles)
Drink enough water
Consumption of varied foods, disturbing enough minerals (calcium, potassium)
Thus the explanation from me, hopefully useful.