Stomach Discomfort And Bloating?
In the afternoon, my name is ain … I want to ask … why is it that a rich stomach doesn’t feel good, keeps on bloating … what do you think … Please reply
Thank you for asking HealthReplies.com.
Discomfort in the stomach, namely bloating and gasping (swallowing), is most often caused by the large amount of gas that has accumulated in the digestive tract. The triggers are:
Improper eating habits, for example not being disciplined in managing meal times, eating in a hurry, eating while talking, eating while walking Too much consuming foods that contain gas, for example cabbage, mustard greens, tubers, tea, soda, coffee, chocolate Dyspepsia (increased stomach acid), can be related to GERD (gastroesophageal reflux disease), gastritis (inflammation of the gastric mucosa), gastric ulcers, duodenal ulcers, cholangitis (inflammation of the bile), cholelithiasis (gallstones), pancreatitis (inflammation of the pancreas) gastrointestinal infections, for example because of hepatitis, typhus, worms, rotavirus, e. coli Irritable bowel syndrome Inflammation of the intestines Side effects of drugs, for example antibiotics, aspirin, NSAIDs Psychological stress Hormonal changes, for example during pregnancy, before menstruation, etc. How many days have you experienced this complaint? Has it been more than 3 days?
If so, you should check with your doctor straight away. Doctors will generally give you initial treatment, for example antacids, H2 blockers, or PPIs (proton pump inhibitors), and so on. If the above handling of complaints does not improve, the doctor can also perform further tests, such as X-rays, ultrasound, and blood tests, or also refer you to a specialist in internal medicine for further treatment.
As an initial treatment, try to do the following tips:
Reduce consumption of food and drinks that can trigger an increase in gas in the digestive tract (as mentioned above) Drink lots of warm water Get used to eating small-medium portions, but often Avoid indiscriminate snacking habits Reduce consumption of foods that are too acidic and spicy. Excessive Avoid taking drugs carelessly Sleep more discipline Don't smoke Hope it helps ya ..
dr. Nadia Nurotul Fuadah