Stomach Feels Tired And Difficult BAB?
When I was in a chapter I felt like there was a blockage that was difficult to defecate and also when I ate a full stomach like begah and my stomach was also striped for a long time what kind of illness did I experience?
Hello Arya Agung,
Thank you for the question.
Stomach begah after eating full is often a complaint in the human digestive system. This is usually caused by the swallowed air or the formation of gas when the digestive tract is doing the process of digesting food. In general, this is caused by things that occur in the digestive tract, and rarely have a relationship to the appearance of the stomach. Besides that, the stomach is aroused and the feeling of clogging during defecation can also be caused by several things, such as:
Irritable bowel syndrome (Irritable Bowel Syndrome).
Hemorrhoids or hemorrhoids.
Basically, these complaints are not a dangerous thing and can be handled independently. However, if characterized by prolonged diarrhea, fever, weight loss, bloody bowel movements, abdominal pain, and can not defecate at all, immediately consult a doctor for further examination and treatment.
Here are the steps you can take at home to resolve the complaint:
Eat lots of fiber-containing foods.
Eat adequate portions, eat slowly, eat while sitting, and avoid eating while talking.
Drink plenty of water for at least 2-3L per day.
Avoid consuming foods that contain a lot of gas such as cauliflower, broccoli, etc., and avoid drinks that contain soda.
Regular exercise to facilitate the work of the intestine.
Hope this helps.