Sudden Cold When The Atmosphere Is Hot?
These past few days I have always felt cold. When my friends get hot and sweaty. I myself was almost shivering because I was cold. My hands and fingers are cold. Then when I do quite heavy work, my body can feel hot and then suddenly cold. Even though I was oiled and wearing a jacket, I felt a bit cold even though it wasn’t much. When checked by my friend, my body is not hot or feverish. Even tend to be cold. I wonder why and because of what? I am a 21-year-old woman with an ideal body weight (height 165cm and weight 45kg)
Hello Mey, Thank you for your question.
The human body has a mechanism to adapt to changes in body temperature. Coldness can occur if the ambient temperature is lower than body temperature. To overcome this, the body reacts with the contraction of the muscles of the body (shivering) so that the body produces heat and no longer feels cold. However, this symptom may also be caused by other conditions such as:
hypothyroidism infection, or thyroid homrmon levels lower than normal low blood sugar levels anxiety Some of the initial treatments you can do are:
use warm clothing food consumption regularly and multiply consumption of nutritious food consumption of food or warm drinks exercise regularly enough rest for 7-9 hours every day always maintain the cleanliness of both hands and avoid interactions with people who are sick managing stress well Please take measurements body temperature with a thermometer to find out if you have a fever or not. If your body temperature reaches 38 degrees Celsius or more then you have a fever and in general the fever is caused by an infection in the body. However, if there is no fever and you have done the above treatment there is no change, you should immediately consult a doctor further. The doctor needs to interview you, examine you physically, and do other tests such as blood tests. After confirming the cause, the new doctor can determine the next treatment that suits your condition.
Hopefully this information helps you.