Supplement Recommendation?

Illustration of Supplement Recommendation?
Illustration: Supplement Recommendation? i.ytimg.com

Guess what supplements or drugs that contain vitamin C can help maintain the body’s immunity to avoid corona virus

1 Answer:

Hello Nadhifa,


Thank you for the question.

So far, COVID-19 (a disease caused by the Corona virus) is not yet known for its definitive treatment. However, like other viruses, this virus can be resisted with good endurance. Through good endurance, your risk of becoming seriously ill after exposure to the virus will be smaller. So, how do you make your immune system increase?


The immune system is formed through a complex process. Therefore, increasing endurance is not enough just to rely on consumption of drugs or supplements. Consumption of any supplement, especially if it is done long term, should still be carried out under the supervision of a doctor, bearing in mind that the needs of supplements for each person can be different. Not only vitamin C, so that the immune system increases, other nutritional variants must also be fulfilled. So, only armed with an online consultation like this, it is not appropriate if we give you a recommendation on the type of supplement that is best for you to use.


Naturally, in order to improve endurance, in addition to taking supplements, you are advised to:

Get enough sleep (6-9 hours a day)
Eat a variety of healthy foods and balanced nutritional value and drink plenty of water
Take time to eat fruits
Improve personal hygiene and the environment around you
Don't stress too much
Regularly exercise, at least 30 minutes a day
Stay away from cigarettes, drugs and alcohol

That's all our explanation. If you need additional supplements, you better check with the nearest doctor huh ..


I hope this helps.

: by

Related Question

Does The High Prolactin Hormone Have An Effect On Difficulty Getting Pregnant?

Does The High Prolactin Hormone Have An Effect On Difficulty Getting Pregnant?

(2 years ago)

Hello, I am probably from Surabaya, I am 28 years old, I want to ask, I have been married for a long time, I got 7 years of marriage and I got 2 years. I have been examined at the ...

Provide Water For Babies Aged 2 Months?

Provide Water For Babies Aged 2 Months?

(2 years ago)

Night, my child is 2 months 3 weeks old, is it okay to give it water? And if it is not allowed for this age, what effect will it have if you have been given water? R nThank you....

A Small Spot Under The Lashes And Red In The Center Of The Freckle?

A Small Spot Under The Lashes And Red In The Center Of The Freckle?

(2 years ago)

At night I had a small dot under the lashes. In the middle there is a red color. Is this disease serious or not?...

Leave a Reply

Your email address will not be published.