Supplements And Medicines For People With Gerd?

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want to ask. I have a gerd disease, can I take supplements or vitamin drugs for endurance. And mention any vitamin drugs that can be consumed for endurance

1 Answer:

Hello Dhil,


Thank you for asking HealthReplies.com.

GERD (gastroesophageal reflux disease) is a condition where some acid from the stomach rises back (reflux) into the esophagus and causes irritation. This condition can be triggered by various triggers, for example obesity, hiatal hernia, pregnancy, connective tissue disorders (eg scleroderma), gastric emptying disorders, smoking habits, overeating (especially at night), consuming certain foods or drinks (for example fatty foods, fried foods, alcohol, coffee), also consumption of certain drugs (for example aspirin).


GERD is not directly related to impaired immune system. However, if your immune system is weak and you easily get sick, then this can indeed increase the risk of recurrence of GERD symptoms.


So that your immune system improves, you should not be in a hurry to take supplements. Instead, do the natural steps first as follows:

Eat a variety of nutritious foods (don't be picky about foods), including antioxidant-rich vegetables and fruits
Drink more water
Avoid sleeping too late at night, especially staying up late
Exercise regularly 1-2 days
Don't take medicine carelessly
Don't stress too much
Stay away from cigarettes and alcohol

If you are sick, or your GERD symptoms recur, immediately consult your doctor or specialist in internal medicine to be given the best treatment. If deemed necessary, the doctor himself will prescribe you a special supplement that is useful in increasing your endurance.


Hope this helps ...

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