Supplements For Additional Nutrition For Pregnant Women?
I want it..prolacta and folamil each have advantages. The question is whether they can consume both? For example, 1 day prolacta 1 day folamil.trimaksih.
Hello, thanks for asking.
Both Prolacta and Folamil are supplements for additional nutrition for pregnant women. Both contain DHA which is part of the omega-3 polyunsaturated fatty acids. These fatty acids are not produced by the human body so external intake is required. Many studies have focused on the good effects of omega-3s on growth and development. DHA and EPA are part of omega-3 which is said to have the most benefits. EPA serves to assist the development of the immune system and heart development. While DHA functions in supporting the growth of the nervous system including the brain, and eye development. That is why pregnant women supplement contains both of these substances.
In composition both contain DHA although Folamil has a smaller DHA content and does not contain EPA. However, the multivitamin content in Folamil is more complete. You can choose one of the best supplements in your personal opinion and supplement the shortcomings with the consumption of vegetables, fruit, fish, lean meat, seeds, and nuts. But if you want to alternate it is entirely your right. So far no severe side effects have been reported. As long as there is no allergic reaction to both, it can be consumed alternately. If in doubt, please consult with your doctor.
Hope this answer helps. Regards.