Supplements That Contain Vitamin C?

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Illustration: Supplements That Contain Vitamin C? diynatural.com

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The supplements you consume contain 320 mg of Vitamin C, 32 mg of Calcium, and 100 mg of citrus bioflavonoids.


Vitamin C is an important vitamin for the body's needs because it increases the production of collagen so it plays an important role for wound healing and maintaining body cells. The dosage of vitamin C should be in accordance with the doctor's advice because if it is not suitable there will be side effects such as

Flatulence, heartburn
Nauseous vomit
Diarrhea

Calcium is a mineral of the body that is useful for maintaining healthy teeth and bones as well as helping to maintain nerves, the heart, and has a role for blood clotting. It can be deposited on daily foods such as tempeh, tofu, nuts, fish. Additional supplements are usually in accordance with the dose given in consultation with a doctor because it can cause side effects if the dose is too high

Diarrhea
Stomach ache

Citrus bioflavonoids are an antioxidant that acts to fight free radicals.


Related to the thing you feel if it is disturbing you should be taken to the doctor for further examination, it could be a condition of allergic or toxicity (poisoning) of a substance. Especially when accompanied by tightness, chest pain, until limp immediately brought to the emergency room hospital


That's the thing we can say. May be useful. Thank you

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