I want to ask, if after work at night, can I take a shower in the morning?
Hi, thanks for asking at HealthReplies.com
From the health side, there is no prohibition on bathing in the morning, even though I run out of work at night. Morning bathing is a good thing, because in addition to making our bodies clean and healthy we can also become organized in life. Someone who starts morning activities by taking a shower first, will feel excited and feel they have lots of time that can be utilized.
To prevent chills from cold, you can take a shower using warm water. However, bathing using warm water should not be done routinely because it can cause skin to become dry and scaly.
Thus hopefully useful.