Hello, good night, I’m on a diet and again taking dietary supplements that have expired is good or not?
Losing weight should be done in the right and right way. Taking dietary supplements should not be arbitrary. In addition, it is not good to consume dietary supplements that have expired. This can cause interference with digestion, which can cause poisoning. Then you should not consume supplements that have expired. If and experiencing a complaint or symptom after taking the supplement you should immediately consult a doctor directly.
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