Take Vitamins And Eat Chocolate

Illustration of Take Vitamins And Eat Chocolate
Illustration: Take Vitamins And Eat Chocolate

Hello doctor, I want to ask, I take vitamins, then 1 hour later I eat chocolate. After taking vitamins one hour later I eat chocolate, have symptoms or side effects? Thank you dock

1 Answer:

Hello Nela,


Thank you for the question.

Need to be clear, what exactly do you mean? After consuming these vitamins and chocolates, are there any particular complaints that you experience?


There are several types of drugs or supplements that can interact negatively when consumed close to chocolate, but some are not. Unfortunately, you do not clarify exactly what vitamin you are referring to. Therefore, it is certainly difficult for us to determine the potential for interaction when consumed close to chocolate.


In general, if you have no complaints whatsoever that you feel after consuming these vitamins and chocolates, this does not seem to be harmful to you. However, on the other hand, if a complaint arises, then you should no longer repeat this action. It's safer, you give a gap of at least 2 hours between the consumption of drugs or supplements with chocolate to avoid the potential for negative interference huh ..


I hope this helps.

: by

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