Take Vitamins When There Is Stomach Acid Disease
Hello Alfrinne, Thank you for the question.
Some vitamin supplements do have side effects in the digestive tract so people with acid reflux or other stomach acid disorders must remain cautious when taking these vitamin supplements. Vitamin E is a vitamin that functions to maintain healthy skin, reproductive organs, eyes, brain, blood cells. The nutritional adequacy rate for adults is 15 mg every day. Vitamin E rarely causes certain side effects as long as it is consumed according to the rules of use on supplement packaging or as directed by a doctor. You may take it during the day as you asked.
Vitamin B complex and vitamin C also have a number of benefits for the body; vitamin B complex to help the formation of energy, helps the formation of fatty acids and hormones, helps maintain nerve function, maintain healthy skin while vitamin C as an antioxidant, helps maintain healthy skin, bones, teeth, and helps improve the immune system. As with vitamin E, if taken in accordance with the recommended dosage, generally B vitamins and vitamin C can be consumed safely without causing side effects. You can consume both of these vitamins after eating as you say. Make sure if you consume any supplements, you follow the instructions for using these supplements on the packaging of the product or, if you are still unsure of the dosage, please consult with your doctor, yes.
I hope this helps.