Taking Vitamin B Supplements Is Complex When The Sole Of The Foot Feels Numb And Hot?
Good evening, thanks for the question
Neurobion forte is a supplement that contains several types of vitamins, including vitamin B1, vitamin B6, and vitamin B12. Vitamin B is classified as a substance that is soluble in water, and can actually be obtained from food consumed daily. Because it is soluble in water, the rest of the vitamins that are not absorbed by the body due to sufficient needs will be removed with urine.
Vitamin B complex supplementation is shown in vitamin B deficiency where the function is important for nutritional metabolism, nerve cell health, skin health, blood cell production, and so on. If the food you consume can meet the daily needs of the B complex vitamin, then actually taking additional supplements will not provide more health benefits.
You can take these supplements because the amount if excess in the body will still be removed through the kidneys. But if you feel symptoms of vitamin B deficiency, you should do further checks with your doctor for evaluation. Blood tests can determine what vitamin deficiencies you are experiencing, so that the therapy that can be given can be right on target. It is best to take additional supplements in accordance with the instructions for use on the packaging, and stop using them if you experience symptoms of side effects or excessive doses such as diarrhea, increased urinary frequency, or nerve disorders.
That's all, hope you can help.