Teens Who Are Exposed To Cholesterol?
good afternoon, how big is the risk of teenagers getting cholesterol than adults?
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Cholesterol is an important component as a building block for cells. However, if this cholesterol appears in excessive amounts in the blood (hypercholesterolemia), then what happens is the opposite, you will be more susceptible to various health problems, including an increased risk of atherosclerosis, heart attack, stroke, and so on. This condition certainly needs special attention, not only for the elderly, but also for young adults, adolescents and children.
In the past, hypercholesterolemia was often identified with the elderly (people aged 65 years or older). However, along with the times that affect people's lifestyle, nowadays, the incidence of hypercholesterolemia in younger people (including adolescents) is also increasing. This condition is influenced by many factors, including:
Improper diet, which is consuming too much food rich in saturated fat, trans fat, and cholesterol Overweight and obesity Less active and exercising Smoking Suffering from diabetes, etc. In general, based on various research results, the risk of hypercholesterolemia in adolescents tends to be higher. small compared to adults. However, how much this risk difference can vary depending on the object of research, the location of the study, how the research was carried out, and various other factors. For that, you can consult directly with a doctor or gynecologist regarding this matter.
Some steps that you can take to prevent the risk of hypercholesterolemia in adolescence are as follows:
Be active, exercise once every 1 to 2 days Avoid obesity Keep your diet, eat more vegetables, fruit and whole grains, limit foods high in cholesterol, saturated fat, and trans fats Drink lots of water Do not smoke Do not consume alcohol Do not consume anything medicine That's the explanation from us. For more details, please consult directly with an internal medicine specialist.
I hope this helps.