THE AGENCY ALWAYS FEELS PEGAL?

Illustration of THE AGENCY ALWAYS FEELS PEGAL?
Illustration: THE AGENCY ALWAYS FEELS PEGAL? media.bizj.us

good afternoon, I am 28 years old, after giving birth 5 months ago, and my body weight has increased, now my bb is 61kg, 155 cm tb, after eating it feels sleepy, sometimes at 9 or 10 am I feel sleepy, does it affect the bb me? thanks

1 Answer:

Hi Ririn,

Thank you for the question.

Feeling achy, always sleepy, and other complaints can be felt by mothers who have just given birth. Unconsciously, this can affect the mother's condition. This can be influenced by several factors, such as stress, dehydration, lack of sleep, lack of nutrition and vitamins, or the presence of certain medical conditions such as anemia, fibromyalgia, maupunchronic fatigue syndrome, which is a condition in which the body does not feel refreshed even after getting enough rest .

Basically, weight gain while not exceeding the normal limit does not really have an effect on aches and drowsiness. This can be improved by improving lifestyle, such as eating healthy and nutritious foods, reducing fried foods, meeting minimum fluid needs of 2-3L per day, managing stress, getting enough sleep (if you have a baby, you can do tricks by participating sleep when the baby is also sleeping), adequate rest, and regular physical activity.

Hopefully this information can help.

Regards.

: by

Related Question

About Choosing An Accurate HIV Test?

About Choosing An Accurate HIV Test?

(11 months ago)

… is it past 6 months after the behavior … the convenience of using rapid or CMIA tests … Or do we just check with PCR RNA so we don’t take blood repeatedly... Read more

How To Treat Adenomyosis Besides Injecting Tapros?

How To Treat Adenomyosis Besides Injecting Tapros?

(12 months ago)

Hello … I want to ask for adenomyosis sufferers besides tapros injections, there is another AP injection that is recommended to overcome adenomyosis, because I have been marr... Read more

Take Headache Medication Along With Heartburn Medication?

Take Headache Medication Along With Heartburn Medication?

(12 months ago)

Sorry I want to ask right my stomach is suddenly wrapped around it (ulcer) I want to take promag medicine but this morning I finished taking medicine Bodrex can I do it if I take t... Read more

Leave a Reply

Your email address will not be published. Required fields are marked *