The Ankles And Hands Often Sound When Moved?
Hello wr.wb Hello. I am Halwiya NurHatika L, I often or every time my ankle goes off, it also sounds at the knee and wrist, why well, in that case I am also diligent in sports.
Wa alaikumsalam Halwiya, thank you for asking at HealthReplies.com. The condition that you experience can occur due to various things, among which most likely is the movement of supporting structures such as ligaments and tendons.
This condition is more popularly called snapping ankles, and occurs precisely in people who often do sports but are not preceded by warming up, especially those involving the legs such as jogging and marathons. This happens because of repetitive movements that can injure the structure, and cause the appearance of sounds in certain movements. Another possibility is that in some people, they are born with these structural abnormalities.
However, this condition cannot be ascertained without direct examination. So our advice is that you should still consult your orthopedist, to be distinguished from other conditions such as infection, inflammation, or other joint disorders. Your doctor may ask you to make movements that trigger the sound, and may ask you to x-ray so that you can be more certain of his condition. The handling you will receive later depends on the results of this inspection.
Meanwhile, limit physical activities that involve the feet, meet the needs of vitamins and minerals by multiplying fruits and vegetables, sufficient fluid needs, and immediately consult a doctor. So, hopefully answering your question.