The Benefits Of Vitamins A, D, E And K?
What are the benefits of vitamins A, D, E, and K?
Hello Eswahos, thanks for the question for HealthReplies.com
Each vitamin has its own benefits for the body. The following are some of the benefits of the vitamins you asked about:
functions in shaping vision, especially in vision in dark places, forms and maintains healthy teeth, bones, soft tissues, mucosal tissues, and skin. plays a role in the regulation of gene expression. plays a role in regulating the body's immune system. fetus in pregnant women
has an important role in calcium absorption and bone health helps regulate the body's immune system and neuromuscular system
protects body cells from free radical damage (functions as an antioxidant) regulates the body's immune system plays a role in regulating vitamin K dilates blood vessels and prevents blood clots in blood vessels
plays an important role in the process of blood clotting plays a role in maintaining bone health and growth
Here is an article that you can read regarding the benefits of vitamin A, vitamin D, vitamin E, vitamin K
That's all the information from me, I hope it's enough to answer
dr. Irna Cecilia