The Body Feels Floating, Lost Balance With Cold Hands And Feet?
Tonight .. I want to ask why it’s been a week. Suddenly my body feels light as dizzy but not only unbalanced, then my hands and feet suddenly feel cold … hard to breathe. Anxious and worried …
Cold feet and hands can be caused by many things, it can be due to the influence of the room temperature / cold environment, influenced by diseases / physical and psychological disorders. When in a cold room, blood vessels in the body especially in the legs will experience vasoconstriction (narrowing) so that blood flow to it is not as much as other body parts. Therefore our feet and hands feel cold.
There are several conditions that can cause complaints of cold accomplices, including:
Shock. Can be caused by a decrease in the volume of fluid in the blood vessels or due to heart pump disorders. Complaints that are felt in addition to cold hands include palpitations, weakness, reduced or no urination, shortness of breath, decreased consciousness. An untreated shock situation can cause death. Peripheral vascular disorders. Can be caused by obstruction or other things that interfere with blood circulation. The affected area will feel cold, the color looks pale, can also feel pain. Anxiety Disorders. Usually it has been experienced for quite a long period of time. Can be accompanied by a feeling of palpitations, excessive sweating, tightness, and other complaints. and so on To find out the exact cause of the symptoms that you experience, you still have to see a doctor. The doctor will ask about your history of complaints, do a physical examination, as well as conduct a supplementary examination to look for organic causes of your disorder. If no abnormalities are found, just start to think about psychological disorders that are the background of your complaints.
You should get enough rest. Consume at least 8 glasses of water a day and eat foods with balanced nutrition. Avoid drinking coffee for a while. Regular exercise. Fill your free time by doing hobbies or traveling with friends or family or doing other useful activities.
Thus the explanation from me, may be useful.