The Body Feels Weak, Dizzy, And Pale Skin?
, it’s been 4 days my body feels weak dizzy pale skin. and my blood pressure monitor is 100
Hello, thank you for the question to HealthReplies.com
Limp bodies can be caused by many possibilities, here are a few of them:
fatigue, lack of sleep, and excess stress breaks lack of physical activity poor eating habits and too strict dietary side effects certain medications anemia disorders of thyroid hormone infections (can be any infection in any organ) certain chronic diseases such as disorders of the heart, kidney failure , liver disorders, diabetes, cancer, certain autoimmune diseases, certain psychiatric disorders such as anxiety disorders, depression, etc. Your blood pressure is normal, so the possibility of weakness you experience is not related to your blood pressure. To be able to know more clearly the cause of the weakness that you experience, it helps you do the examination directly to the doctor. Your doctor can ask more clearly for other symptoms that you are experiencing, do a physical examination, and other investigations if necessary.
Some things you can do right now:
try to rest and sleep more, sleep at least 7-9 hours a day eat nutritious food in sufficient quantities every day drink enough every day, at least drink 2-3 liters a day increase your physical activity and do regular exercise (at least 30 minutes a day ) reduce stress and do recreation as needed avoid smoking, drinking alcohol, and avoid using illegal drugs
So much information from me, hopefully enough answer