The Cause Is Easily Tired And Unable To Run After Recovering From Pulmonary TB?
I have been treated at the health center and given medicine and must be taken every day until 6 months. And thank you, God has healed. My question is why I am easily tired, running, but only a moment can me and what is the solution? Thank you, Doctor
Hello Grace, thank you for asking at HealthReplies.com.
The complaint that you are feeling right now, can indeed be related to a history of pulmonary TB infection that you have experienced before if the infection causes quite severe damage to your lung tissue. However, if it is stated that the condition of your lungs when healed is still in good condition, it is possible that your complaint is not related to your history, but is caused by other conditions such as:
Lack of body stamina due to rarely exercising
Lack of certain nutrients
Anemia (lack of blood)
To ascertain which conditions are causing your complaints at this time, it is advisable to check your complaints further to the doctor. In addition to analyzing your complaints and also your physical condition, your doctor may also recommend you to do some additional tests such as blood tests, chest x-rays, heart records etc. to find out your condition. After that, only further therapy can be determined what is recommended for you.
In the meantime, there are a number of things you can try to do such as:
Eat foods with adequate and balanced nutrition every day and don't forget to always eat vegetables and fruits every day
Adjust your eating patterns so that you are always organized every day
Limit consumption of foods that are high in fat, high in salt, and also contain lots of sugar
Make sure your body's fluid needs are always fulfilled (minimum 2 liters per day)
Do exercise regularly and regularly, at least 3 times per week for approximately 30 minutes
Make sure you get enough and quality rest
It is not recommended to take any medicines except those that have been recommended by doctors to be consumed routinely
I hope this helps.