The Cause Is Often Delusional And Awkward?
I am 19 years old. I feel from the first until now I often fantasize that even I can spend all my day daydreaming. When he was sweeping, while working on an assignment, even when I taught a lecturer I still fantasized. Sometimes I can not control to enter the world of my imagination suddenly arrived in the middle of the fantasy I just realized I was fantasizing. I have heard of schizophrenia, but I don’t think I entered schizophrenia because I don’t feel like I’ve heard or seen my imagination. according to my doctor, why is that? Besides, I am also too concerned about what people say. I always pay attention to people’s reactions to me. sometimes I also feel awkward with other people even though I’ve known each other for a year but it’s still awkward, even though I didn’t know it too awkward at first. Sometimes I am confused how to behave. And once when I was in service for 3 weeks I felt really excited. I think that’s normal because I just felt the service. But every day and every night I was excited. then I told my boarding houses that I was degan tomorrow the service was afraid of being wrong and my friend all said that I was overreacting, he said, it’s normal to learn that it’s okay to use anything wrong. I think if I just feel that way. Also, when I was in high school, sometimes when I was on holiday, I was told to go to school for group work. I was always nervous and confused, what clothes I should wear there, what should I do, how come or not. I once when I wanted to upload it on social media was definitely degan. Why am I like this? Do I have any disturbances or do I just go too far? If anything, is it really necessary to go to a psychologist? Please answer, sorry long thank you.
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Imagining is normal. Feeling afraid of being wrong is also normal. Feeling awkward or reticent is also normal. Including thinking about what people are saying about you is also normal. Everyone must. It's just different levels. As long as all of this is not excessive, can be controlled and does not interfere with everyday life you do not need to worry. Generally all of these things appear stronger in people who lack self-confidence and have a low view of themselves. Imagining is an outlet because reality tends not to be in accordance with desire.
You should consult with psychology. Psychology will provide you with solutions and will provide psychotherapy (psychiatric therapy) if needed.
In the meantime, try to improve yourself. For example, relating to the beating before the service, then equip yourself with enough prior knowledge. Expand to hang out with people who can have a positive effect on you. So you can be free from daydreaming, make a schedule of daily activities and also make an alarm. Thus, the alarm becomes a reminder that you must immediately complete the work being done to then move on to the next activity. It is hoped that this method can minimize the possibility of you imagining again.
Thus hopefully useful.