The Cause Is Often Panic, Anxiety, Excessive Anxiety Until The Legs And Hands Are Trembling?

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, I’m a 16-year-old teenager, I want to go in 2 weeks, I often feel, panic, anxiety, excessive anxiety until my feet and hands are trembling then very cold, and the headache is quite severe. And it is quite disturbing my daily activities, especially in the school environment. I was so scared that I cried and was afraid to move and socialize. What should I do?

1 Answer:

Hello!
Thank you for using the HealthReplies.com consulting service
We understand the concerns that you feel. Based on the information you have given, it is likely that you have a psychological disorder that refers to anxiety disorders. Anxiety disorders are characterized by anxiety and anxiety when dealing with their social environment, fear of getting rejection and criticism from others and are reluctant to build relationships with others.
Psychological trauma conditions that have previously been felt or the existence of poor social relations can trigger the disorder. If left without good therapy, the condition can lead to depression which can lead to more severe effects.
Therefore, to find out more clearly and ascertain whether your complaint is a nuisance or not, I recommend that you do an examination with a psychiatric specialist to be examined and evaluated as well as psychiatric interviews.
Try to always think positive and try to dare to appear more confident in front of others. Manage the stress that you might experience. If you have a problem, try to solve the problem one by one and be confident in your abilities. Do not hesitate to share with close friends or family to practice your confidence and help solve problems that you may be facing. So much information that we can convey, hopefully it helps

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