The Cause Of Anxiety And Excessive Fear?
Hello good night. I am a housewife aged 23 years have one child. I want to ask, lately almost every night I always dreamed of meeting with a coffin even though the coffin was very frightened and if I had dreamed of it I would certainly be afraid of death and in my opinion this fear was excessive because after that I would rather be quiet and don’t know what to do. there is only anxiety and fear. Is this illness that I suffer from stress or are there other symptoms of the disease. Thank you in advance.
Hello Estianti, thank you for asking.
Seeing your complaint, there are several possible conditions that can cause complaints, such as:
Nightmare / nightmare Anxiety disorder Comprehensive anxiety disorder Depression Acute stress reaction (reaction to recent stress) and several other possibilities. To find out your current situation, it is advisable to check with a psychiatric specialist (psychiatrist). When examined, you will be asked to share your thoughts and symptoms that you are currently feeling with the doctor in order to determine the diagnosis and determine subsequent therapies, whether you need certain medicines, further counseling, or other treatment techniques.
At this time, it is recommended to:
more calm by getting closer to the Creator and your family talk about your thoughts to the people who are close to you if you feel comfortable doing various other activities that help divert your mind such as taking care of home, exercise, or doing your hobbies .