The Cause Of Bone Often Sounds When Being Stretched?

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Greetings, I have one thing that I am very worried about, about the sternum bone which always makes a sound especially when stretching out after waking up / sitting for too long. always accompanied by pain afterwards. Is this dangerous? Thank you

1 Answer:

Hello Ramadhana,


Thank you for asking HealthReplies.com.

Need to be clear, what kind of voice do you really mean?


The sound that appears around the bones during excessive stretching is often caused by air bubbles in the bursting joint fluid. This condition, if it doesn't cause other complaints, is often harmless. However, if you also feel pain that is quite disturbing, your complaint could indicate a disease, such as rheumatoid arthritis, osteoarthritis, nerve clamps, fractures or fractures, and so on. Or, it may also be that the sound and / or pain is actually only part of psychological disorders that are not real or also internal organ disorders around the chest, such as the stomach, lungs, and so on.


Your condition, if it often recurs, should be checked directly to a doctor or neurologist so that it is sought and treated according to the cause. Further examination, such as x-rays, heart records, ultrasound, and so on, can also do a doctor if necessary.


For now, you can compress your sore chest area with warm water while increasing your exercise, especially stretching sports, such as swimming, yoga, thai chi, and so on. Avoid carelessly taking drugs without doctor's advice, including pain medications, and so on. Do not forget, do not smoke and always live a healthy lifestyle.


Hope this helps ...

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