The Cause Of Breathing Feels Cramped And Musty?
I wonder why? lately my breath feels cramped and stuffy, especially I have to sigh a lot that makes me tired. do i have to worry? how?
Good afternoon, thank you for asking at HealthReplies.com. Complaints that you feel, can be caused by various factors, including:
Allergies, for example with animal hair or pollen
Stomach acid disease
Low blood pressure
Carbon monoxide poisoning
Chronic obstructive pulmonary disease (COPD)
And there are still many other causes, including disorders of the heart organ. Regarding your condition, if the complaints are quite frequent and disturbing everyday, you should consult a doctor, may be a general practitioner or may also be a lung doctor directly. But if it appears only occasionally, for example when exercising after a long time without exercising, when catching a cold, and not too disturbing, it doesn't matter if you do the independent handling first.
Handling can be by breathing steam from boiling water, avoiding exposure to pollution, cigarette smoke, and dust, avoiding animal hair or other things that might be triggers for respiratory distress, increasing consumption of warm water and warm baths, maintaining ideal body weight, and exercising organized according to ability. So, hopefully answering your question.