The Cause Of Breathing Feels Heavy Accompanied By Weakness, Easily Tired And Dizzy Head

hello do you want to ask ,, 2 days I am very fast cape lemes mind anxious breathing is also a bit heavy, and sometimes even DIZZY symptoms what a doc yes before the last 3 weeks I have stomach pain thank you
1 Answer:
Hello Firmansyah, thank you for asking to HealthReplies.com.
Let me introduce myself that Dr. Rio will answer your question.
Based on the complaint you mentioned, it's still not specific enough to lead to a diagnosis of disease. But from some complaints, there are several possible diseases that occur, namely:
Anxiety disorders
Tension headache
Cluster headache
Migraine, etc.
The diseases above cause signs and symptoms as you feel. To make sure you should consult a doctor directly to do interviews about complaints that are felt in more detail and a physical examination of your body. The diagnosis must be based on direct examination of the patient. And the treatment given was based on the diagnosis of the disease obtained. Due to complaints that you experience, it can be caused by various things.
Right now what you can do is:
Enough rest.
Maintain a healthy and nutritious, regular diet, eat little but often.
Consumption of enough water.
Regular exercise.
Avoid or manage stress well.
Avoid thoughts that make you feel anxious.
That's all the answers I can give. Thank you :)