The Cause Of Breathing Is Not Relieved On Active Smokers?
I am an active smoker, although not too severe, maybe 2-4 cigarettes a day. My question is whether the effect of reducing oxygen absorption on the lungs of smokers can be cured by stopping smoking? Because I feel that even though I’m not stuffy but when breathing less “satisfied “
Cigarettes are products with dangerous chemicals that have the potential to cause addiction (addiction). When smoking is released around very many chemicals and some are toxic and increase the risk of cancer. In addition to its chemical content, cigarettes also produce smoke, this smoke is also irritative (causing irritation), causing irritation to the airways and lungs. Respiratory tract and inflamed lungs can cause interference with its function (absorbing and exchanging oxygen) and this can trigger shortness of breath.
You should still stop smoking whether or not there is a complaint that prevents worsening your health condition. You should also see a doctor if your complaint is very disturbing, your doctor can also recommend various steps that can be taken to help stop your cigarette consumption.
The following recommendations for you:
Perform a healthy lifestyle
Do positive activities to prevent the emergence of interest in smoking, for example learning, social activities or sports
Do the following smoking cessation tips
May be useful,