The Cause Of Colds Accompanied By Nausea, Sneezing, Fever And Chills?
Every night about u0026sup2; after 8 o’clock my back felt cold as if I was stabbed u0026sup2; then the chest also feels cold. After that my throat is itchy and always coughs. U0026sup2; But this happens at night. What should I do?
Hello Mita, thank you for asking at HealthReplies.com.
Your complaint can be caused by:
Asthma Bronchitis Tension in the back muscles Cold allergic reactions Gastric acid disease To determine what causes your complaint, it is advisable to check your complaint directly to the doctor (especially when the complaint is being felt) for further evaluation and also the determination of appropriate therapy. It is also possible that you are encouraged to carry out additional examinations to confirm the condition and optimize therapy.
In the meantime, consider whether there are other things that are triggering or aggravating your current complaints. You can also try to:
Avoiding eating late and making sure you eat regularly Limiting consumption of foods / drinks that are acidic, spicy, containing caffeine, and high in fat Avoiding cigarettes / cigarette smoking Eating enough water for at least 2 liters a day Avoiding lying down immediately after eating Doing exercise regularly and regularly minimally 3x a week Avoiding stress Get enough rest at least 6-8 hours a day Hope it helps.