The Cause Of Dizziness And Dizziness After Eating Late And Lack Of Rest?
I want to ask, I like to eat late, don’t rest too. last night I was sleeping soundly I changed the position of my head suddenly my head was dizzy looking up at the ceiling of the room like there were 7, there were also 7 lights then I closed my eyes, instantly healed itself. I guess why?
From the information you convey, the habit of eating late and lack of rest can cause pressure disturbances in blood vessels and cause oxygen supply to the body (especially the brain) is also disrupted. This condition can trigger complaints of dizziness when you change positions. Therefore, by avoiding eating too late, and getting enough rest, and not making sudden changes in body position, it is hoped that you can avoid disturbing your body's balance.
If you don't try to control the risk factors, then this complaint can be at risk of increasing and bothering you in the future, as this complaint will increase causing nausea, vomiting, cold sweat and possibly causing headaches that bother you.
Therefore, evaluate and avoid the risk factors. And if this complaint recurs or bothers you more, you should consult directly with your family doctor for an examination and evaluation of your clinical condition. Thus, the doctor can provide the necessary treatment and care.
That is the information we can convey, read also dizzy.