The Cause Of Dizzy Spinning Every Time You Change The Position Of Sleep Accompanied By Nausea?
Hello, I have always felt fireflies for the past 1 month as I rotate every time I change my sleeping position or when I move my head or want to lie down, sometimes with a little nausea. And that is almost every day even though I’m healthy, guess why?
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Spinning dizzy or also called vertigo can be caused by several possibilities, including:
Disorders of the ear, for example in BPPV (Benign paroxysmal positional vertigo) or vertigo triggered by changes in position, meniere's disease, labirintitis (inflammation of the inner ear)
Disorders of the brain, such as strokes, brain hemorrhage, brain tumors, brain infections
Other causes, such as head injuries, migraine headaches, side effects of certain drugs
If there are no other symptoms that you experience and the spinning dizziness occurs when you move your head, chances are you have BPPV. Specific maneuvers must be done to ensure this, it is better to do an examination with the ENT doctor for further evaluation and management. If you experience certain neurological symptoms, for example, there are severe headaches, visual disturbances, hearing loss, balance disorders, etc., consult your neurologist.
For now, try not to move / change the position of your head too fast, if you are having a headache, immediately sit or hold on to a stable object so you don't fall. Make sure you eat and drink in sufficient quantities every day (do not skip meals, drink at least 2-3 liters a day), and get enough sleep and rest too.
So much information from me, hopefully enough answer