The Cause Of Easy Fatigue Accompanied By Cold Sweat And Drowsiness Easily?

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good afternoon, i am 17 years old. Lately I often feel tired easily, always get sleepy easily and sleep longer than before, I don’t usually like that, if I stand a little longer, walk or do activities that are a bit strenuous, I’m sweating, but cold sweat, unusual I was sweating like that, then because I was afraid it was anemia, I took a blood additive, but it still hasn’t changed, my body weight doesn’t go down, and I don’t have left chest pain (because I previously read heart signs)

1 Answer:

Hi Irasawa,


Please note, that at your age, adolescents, do need a lot of sleep. Generally, about 9-10 hours per day This is because in adolescence, the body is entering into cognitive development and maturation.


Not getting enough sleep can make teenagers look tired, easily sleepy, and interfere with their daily activities.


Other causes of your condition include:

Anemia
Other malnutrition
Lack of exercise
Hypoglycemia

Please check with your doctor for this condition, to get rid of things that are dangerous and take precautions.


Some things you need to pay attention to:

Make sure you get enough sleep
Also make sure you consume adequate nutrition through food / drink a day. Expand to eat vegetables and fruit
Take supplements if necessary

So, hopefully it can help.

: by

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