The Cause Of Easy Stress Since 1 Year Ago?

Illustration of The Cause Of Easy Stress Since 1 Year Ago?
Illustration: The Cause Of Easy Stress Since 1 Year Ago? Bing

, I want to ask again.rnI often repeat questions / actions, I am also often stressed even though I’m not thinking about anything but I’m always stressed.rnThis happened for a long time about 1 year but after that it disappeared and only 1 month what happened againrnI also easily forget/difficult to remember.rnGuess” why am I? Please explainrnThanks

1 Answer:

Hi Devi. The condition you experience in general can be caused by:

1. Obsessive compulsive disorder

2. lack of rest

3. have a history of long-term alcohol consumption

4. due to psychological conditions where prolonged stress can cause a person to become less concentrated and forgetful

5. Certain clinical conditions such as iron deficiency anemia

6. Presence of certain electrolyte disturbances

7. deficiency of certain nutrients such as vitamin B where the source can be fish, green vegetables, dairy products, liver, nuts, lean meat

Consult your doctor about your condition for treatment and further information. A physical exam can help. Specific treatment depends on the underlying cause. What you can do is get enough rest, manage stress, eat a balanced nutritional diet, avoid alcohol and cigarettes. Hopefully helpful, and thank you. Regards, Dr Alyssa

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