The Cause Of Excessive Fear Due To Often Seeing Parents Fighting?
Hi, r n r nFrom childhood my parents always made a fuss in front of me and until now, I’m now 19 years old, from high school grade 1 I’ve experienced excessive fear (unclear cause) and think of strange things that always come and go (every day, every moment) which makes me unable to concentrate while at school and makes me a loner and has no friends. And until now I am still experiencing it, what mental illness is this? And, how to treat this mental illness? R n r nThanks
Hi on your own.
Thank you for asking HealthReplies.com.
Conflict in the household, including due to parents who often quarrel, can indeed have an effect on the child's psychological condition. Because of conflict in the household, many children become more aggressive and tend to take actions that endanger others, or conversely, become depressed, overly anxious, often confine themselves, and have difficulties in undergoing social interaction with the surrounding environment. This second condition is what you experience.
In fact, the complaint you are suffering at this time does not always reflect a psychiatric disorder. As long as you can handle it, so as not to control yourself, and interfere with your function, this condition is still natural. Generally, with a good approach, this complaint can improve by itself. You can try first to do the following steps as a way to resolve your complaint:
Be aware, marriage is not an easy thing to do because you have to juxtapose 2 people with different backgrounds and personalities, therefore, consider conflicts that occur to your parents as their attempts to adjust. If you feel disturbed by your parents' actions, learn to be open , express the feelings that you experience, and say that the actions they have done so far can have a bad impact on you Ask your parents to solve their affairs in an adult, do not put forward emotions Keep respecting your parents, always remember the services of those who care for you since childhood , regardless of whatever deficiencies they have If you have difficulty communicating with your parents, you can ask your siblings for help to tell your parents what you want to avoid Avoid excessive sadness, anxiety, or fear, rest assured, that God is always with you , He will not give you a test huh ng beyond your ability to deal with it Make your parents proud of the achievements you get, whether in the school environment, organization, or community Asah is always your talent, do positive activities every day, for example by studying, exercising, entrepreneurship, worship, and socializing with environment Choose a good social environment, which can help you develop yourself better. Stay away from cigarettes, alcohol and drugs Learn to be independent, prove that you can still take care of yourself, and become a successful person, in the midst of conflicts that are people Your parents face Finally, if the above steps have not been able to overcome your complaints, or you feel your complaints are so severe that you are no longer able to control them, and have an effect on your life functions, for example in studying, working, or having interpersonal relationships with people around you You, do not hesitate to check yourself directly to the doctor at au psychiatrist (psychiatrist) yes ... It could be, your complaint does indicate the existence of certain psychiatric disorders, such as depressive disorders, anxiety disorders, schizoaffective disorders, bipolar disorder, and so on. An in-depth psychiatric interview is accompanied by a comprehensive examination to detect this disorder, as well as determining the best treatment.
Hope this helps ...